Invited Zoom Webinar to university students as part of the 2021-2021 Zhiyuan College Mental Health Webinars at Shanghai Jiao Tong University, China.
Abstract: Given the current, pressing needs for enhancing and maintaining wellbeing around the globe, there is today, understandably, a vast array of wellbeing education initiatives, seemingly building knowledges on top of each other. In this webinar, Drs Thomas Nielsen and Jennifer Ma synthesise the last two decades of research on health, happiness and wellbeing for the purposes of understanding how we can better look after ourselves, each other, and the planet we all depend upon.