How to Exercise for Brain Health

Description

Being physically active can lift mood, help you maintain a healthy weight, and keep your muscles strong—and mounting evidence suggests that working out may have brain benefits as well.

Now, a study published this week in the journal Neurology: Clinical Practice, is helping to determine how much exercise you may need for better brain power.

Subject

Sport and Human Movement

Period1 Jun 2018

Media coverage

1

Media coverage

  • TitleHow to Exercise for Brain Health
    Media name/outletYahoo! Finance
    CountryUnited States
    Date1/06/18
    PersonsJoe Northey