The Recipe for Better Mental Health Could Be a Home-cooked Meal


With recent studies indicating that preparing a home-cooked meal can also improve mental health. University of Canberra nutrition and dietetics assistant professor Nenad Naumovski, who specialises in the psychological effect of different foods, such as how green tea can improve cognition, said we should no longer look at food merely for its nutritional benefits.


Food and nutrition

Period13 Aug 2017

Media contributions


Media contributions

  • TitleThe recipe for better mental health could be a home-cooked meal
    Degree of recognitionNational
    Media name/outletThe New Daily
    Media typeWeb
    Producer/AuthorThe New Daily
    PersonsNenad Naumovski