The effect of alpha-lactalbumin on sleep and recovery following simulated evening competition in well trained female athletes

Project: Other

Project Details

Description

Investigating the effects of of α-lactalbumin to see if it improves sleep quantity and quality, and recovery in well trained female athletes following simulated evening competition.
StatusFinished
Effective start/end date1/02/1915/02/20

Funding

  • International Centre for Sports Studies