Single sessions of Qigong have been associated with increased positive affect/emotional benefits. In the present study the aim was to refine the present understanding by using newly developed research methodologies.
Johansson, M., & HASSMEN, P. (2013). Affective responses to qigong: A pilot study of regular practitioners. Journal of Bodywork and Movement Therapies, 17(2), 177-184. https://doi.org/10.1016/j.jbmt.2012.07.011