Biophysical Follow-up of Age-Group Swimmers During a Traditional Three-Peak Preparation Program

Rodrigo Zacca, Rui Azevedo, Valdir R Ramos, José A Abraldes, João P Vilas-Boas, Flávio Antônio de Souza Castro, David B Pyne, Ricardo J Fernandes

Research output: Contribution to journalArticle

Abstract

Biophysical follow-up of age-group swimmers during a traditional three-peak preparation program. J Strength Cond Res XX(X): 000–000, 2019—The aim of this study was to quantify changes and contributions of bioenergetic, technique, and anthropometric profiles across a traditional 3-peak swimming season. Twenty-four age-group swimmers (11 boys: 15 years 6 months ± 1 year 1 month; 13 girls: 14 years 5 months ± 10 months) of equal maturational stage were monitored through a 400-m test in front crawl (T400). Bioenergetic, technique, and anthropometric characteristics were compared before and after macrocycles I, II and III. Sex interaction was verified only for amplitude of the fast oxygen uptake component and height (moderate). Multiple linear regressions and principal component analysis were used to identify the most influential variables and the relative contribution of each domain (bioenergetics, technique, and anthropometrics) to changes in swimming performance of T400. The relative contributions for the performance of T400 after macrocycles I, II, and III were, respectively, 6, 18, and 27% for bioenergetics, 88, 69, and 54% for technique, and 6, 13, and 20% for anthropometrics. Technique was the biggest contributor (71%) for changes in the performance of T400 over the training season, followed by bioenergetics (17%) and anthropometrics (12%). Technique played the main role during the competitive season, regardless of gradual increase in the contribution of bioenergetics and anthropometrics. Despite that, bioenergetics and technique are closely connected, thus a powerful and endurable metabolic base and cannot be overlooked. Changes and contribution of bioenergetics, technique, and anthropometrics on age-group swimmers' performance over a traditional 3-peak swimming season could be described by the T400 swimming test, providing a comprehensive biophysical overview of the main contributors to swimming performance.
LanguageEnglish
Pages1-11
Number of pages11
JournalJournal of Strength and Conditioning Research
DOIs
Publication statusE-pub ahead of print - 10 Jan 2019

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Energy Metabolism
Age Groups
Principal Component Analysis
Linear Models
Oxygen

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Zacca, R., Azevedo, R., Ramos, V. R., Abraldes, J. A., Vilas-Boas, J. P., Castro, F. A. D. S., ... Fernandes, R. J. (2019). Biophysical Follow-up of Age-Group Swimmers During a Traditional Three-Peak Preparation Program. Journal of Strength and Conditioning Research, 1-11. https://doi.org/10.1519/JSC.0000000000002964
Zacca, Rodrigo ; Azevedo, Rui ; Ramos, Valdir R ; Abraldes, José A ; Vilas-Boas, João P ; Castro, Flávio Antônio de Souza ; Pyne, David B ; Fernandes, Ricardo J. / Biophysical Follow-up of Age-Group Swimmers During a Traditional Three-Peak Preparation Program. In: Journal of Strength and Conditioning Research. 2019 ; pp. 1-11.
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Biophysical Follow-up of Age-Group Swimmers During a Traditional Three-Peak Preparation Program. / Zacca, Rodrigo; Azevedo, Rui; Ramos, Valdir R; Abraldes, José A; Vilas-Boas, João P; Castro, Flávio Antônio de Souza; Pyne, David B; Fernandes, Ricardo J.

In: Journal of Strength and Conditioning Research, 10.01.2019, p. 1-11.

Research output: Contribution to journalArticle

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AU - Zacca, Rodrigo

AU - Azevedo, Rui

AU - Ramos, Valdir R

AU - Abraldes, José A

AU - Vilas-Boas, João P

AU - Castro, Flávio Antônio de Souza

AU - Pyne, David B

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