Abstract
The benefits of physical activity in reducing the risk of non-communicable diseases are well documented.1,2 Physical inactivity contributes to 6–10% of the burden of coronary heart disease, type 2 diabetes, and breast and colon cancers.1,3 Physical activity helps reduce waist circumference, blood pressure and cholesterol,2,4 and may play a key role in the prevention and management of poor mental health.5 Recent evidence demonstrates that regular physical activity is particularly important for healthy ageing.6–8
Original language | English |
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Pages (from-to) | 730-731 |
Number of pages | 2 |
Journal | International Journal of Epidemiology |
Volume | 50 |
Issue number | 3 |
DOIs | |
Publication status | Published - 1 Jun 2021 |
Externally published | Yes |