Abstract
This study compared resistance-trained and untrained men for changes in commonly used indirect markers of muscle damage after maximal voluntary eccentric exercise of the elbow flexors. Fifteen trained men (28.2 ± 1.9 years, 175.0 ± 1.6 cm, and 77.6 ±1.9 kg) who had resistance trained for at least 3 sessions per week incorporating exercises involving the elbow flexor musculature for an average of 7.7 ± 1.4 years, and 15 untrained men (30.0 ± 1.5 years, 169.8 ± 7.4 cm, and 79.9 ± 4.4 kg) who had not performed any resistance training for at least 1 year, were recruited for this study
| Original language | English |
|---|---|
| Pages (from-to) | 597-607 |
| Number of pages | 11 |
| Journal | Journal of Strength and Conditioning Research |
| Volume | 22 |
| Issue number | 2 |
| DOIs | |
| Publication status | Published - 2008 |
| Externally published | Yes |