Efficacy of interval-based training on conditioning of amateur field hockey players

Michael Newton, Michael McGuigan

Research output: Contribution to journalArticle

3 Citations (Scopus)

Abstract

This research aimed to critically examine the effectiveness of a time- limited and distance-regulated interval training program on subelite field hockey players. Subjects comprised 22 women (26.1 ± 4.5 years, 62.8 ± 7.4 kg, 1.7 ± 0.9 m) and 22 men (22.1 ± 3.2 years, 74.9 ± 5.4 kg, 1.8 ± 0.5 m) field hockey players.
Original languageEnglish
Pages (from-to)712-717
Number of pages6
JournalJournal of Strength and Conditioning Research
Volume23
Issue number3
DOIs
Publication statusPublished - 2009
Externally publishedYes

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