How to integrate recovery during heat acclimation

Mohammed Ihsan; Julien D. Périard; Sebastien Racinais

doi:10.1136/bjsports-2020-102390

How to integrate recovery during heat acclimation

Mohammed Ihsan, Julien D. Périard, Sebastien Racinais

Research output: Contribution to journal › Editorial › peer-review

10 Citations (Scopus)

Abstract

The games of the XXXII Olympiad have been announced from 23 July to 8 August 2021, coinciding with the height of the Japanese summer. Heat acclimation/acclimatisation (HA) is the most important countermeasure athletes can adopt to safeguard their health and performance when competing in the heat. However, it is important for practitioners to recognise that repeated daily exposures to heat stress is a physiologically demanding endeavour.

Original language	English
Pages (from-to)	185-186
Number of pages	2
Journal	British Journal of Sports Medicine
Volume	55
Issue number	4
DOIs	https://doi.org/10.1136/bjsports-2020-102390
Publication status	Published - 1 Feb 2021

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How to integrate recovery during heat acclimation

Abstract

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