Improved running economy and increased hemoglobin mass in elite runners after extended moderate altitude exposure

Philo SAUNDERS, Dick TELFORD, David Pyne, Allan HAHN

Research output: Contribution to journalArticle

39 Citations (Scopus)

Abstract

There is conflicting evidence whether hypoxia improves running economy (RE), maximal O2 uptake (over(V, ?)O2 max), haemoglobin mass (Hbmass) and performance, and what total accumulated dose is necessary for effective adaptation.
Original languageEnglish
Pages (from-to)67-72
Number of pages6
JournalJournal of Science and Medicine in Sport
Volume12
Issue number1
DOIs
Publication statusPublished - 2009
Externally publishedYes

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