Abstract
Purpose - The purpose of this paper is to assess the feasibility and benefits of providing weight management support via the workplace. Design/methodology/approach - Quasi-experimental design using non-random assignment to a 12-week Slimming World (SW) weight management programme, either within the workplace or at a regular community group. Weight was recorded weekly and a 39-item questionnaire focused on mental and emotional health, self-esteem, dietary habits and physical activity habits administered at baseline, 12 weeks, six and 12 months. Findings - In total, 243 participants enroled (workplace n=129, community n=114) with 138 completers (defined as those weighing-in at baseline and attending at least once within the last four weeks; workplace n=76, community n=62). Completers reported a mean weight change of ?4.9 kg±3.4 or ?5.7 per cent±3.8. Mental and emotional health scores increased ( p
| Original language | English |
|---|---|
| Pages (from-to) | 230-243 |
| Number of pages | 14 |
| Journal | International Journal of Workplace Health Management |
| Volume | 8 |
| Issue number | 3 |
| DOIs | |
| Publication status | Published - 2015 |
UN SDGs
This output contributes to the following UN Sustainable Development Goals (SDGs)
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SDG 3 Good Health and Well-being
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