Relationship between reactive strength variables in horizontal and vertical drop jumps

Nick Ball, Sara ZANETTI

Research output: Contribution to journalArticle

10 Citations (Scopus)

Abstract

The aim of this study was to investigate the relationship between reactive strength in a vertical and a horizontal drop jump (DJ). Subjects (n = 28) with previous jump training experience, performed 6 vertical DJs and 6 horizontal DJs from a 0.4-m box. Contact time, height jumped, distance jumped, and reactive strength index (RSI) were calculated and analyzed.
Original languageEnglish
Pages (from-to)1407-1412
Number of pages6
JournalJournal of Strength and Conditioning Research
Volume26
Issue number5
DOIs
Publication statusPublished - 2012

Cite this