This feasibility study evaluated the use, safety, and short-term benefits of a home-based physical activity program, and to determine the effectiveness of a home-based physical activity program on cardiovascular and metabolic disease risk factors. Methods. Sedentary individuals (n=46) obtained physical clearance to participate in the study.
|Number of pages||8|
|Journal||Gazzetta Medica Italiana Archivio per le Scienze Mediche|
|Publication status||Published - 2013|
Breukelman, G., SEMPLE, S., & Grace, J. (2013). The effect of a 12-week home-based exercise intervention program on cardiometabolic disease risk factors. Gazzetta Medica Italiana Archivio per le Scienze Mediche, 172(4), 275-282.