The effect of an even-pacing strategy on exercise tolerance in well-trained cyclists

Kevin Thomas, Mark Stone, Alan St Clair Gibson, Kevin THOMPSON, Les Ansley

Research output: Contribution to journalArticlepeer-review

13 Citations (Scopus)

Abstract

Previous research has suggested that the optimal pacing strategy for self-paced exercise lasting >4 min is a uniform distribution of work, but this posit is not well established for prolonged endurance events. This study examined the utility of even pacing during 20 km cycling time trials (TTs)
Original languageEnglish
Pages (from-to)3001-3010
Number of pages10
JournalEuropean Journal of Applied Physiology
Volume113
Issue number12
DOIs
Publication statusPublished - 2013

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