The effect of an even-pacing strategy on exercise tolerance in well-trained cyclists

Kevin Thomas, Mark Stone, Alan St Clair Gibson, Kevin THOMPSON, Les Ansley

    Research output: Contribution to journalArticle

    11 Citations (Scopus)

    Abstract

    Previous research has suggested that the optimal pacing strategy for self-paced exercise lasting >4 min is a uniform distribution of work, but this posit is not well established for prolonged endurance events. This study examined the utility of even pacing during 20 km cycling time trials (TTs)
    Original languageEnglish
    Pages (from-to)3001-3010
    Number of pages10
    JournalEuropean Journal of Applied Physiology
    Volume113
    Issue number12
    DOIs
    Publication statusPublished - 2013

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