The effect of an even-pacing strategy on exercise tolerance in well-trained cyclists

Kevin Thomas; Mark Stone; Alan St Clair Gibson; Kevin THOMPSON; Les Ansley

doi:10.1007/s00421-013-2734-4

The effect of an even-pacing strategy on exercise tolerance in well-trained cyclists

Kevin Thomas, Mark Stone, Alan St Clair Gibson, Kevin THOMPSON, Les Ansley

Research output: Contribution to journal › Article › peer-review

15 Citations (Scopus)

Abstract

Previous research has suggested that the optimal pacing strategy for self-paced exercise lasting >4 min is a uniform distribution of work, but this posit is not well established for prolonged endurance events. This study examined the utility of even pacing during 20 km cycling time trials (TTs)

Original language	English
Pages (from-to)	3001-3010
Number of pages	10
Journal	European Journal of Applied Physiology
Volume	113
Issue number	12
DOIs	https://doi.org/10.1007/s00421-013-2734-4
Publication status	Published - 2013

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title = "The effect of an even-pacing strategy on exercise tolerance in well-trained cyclists",

abstract = "Previous research has suggested that the optimal pacing strategy for self-paced exercise lasting >4 min is a uniform distribution of work, but this posit is not well established for prolonged endurance events. This study examined the utility of even pacing during 20 km cycling time trials (TTs)",

keywords = "Cycling, Fatigue, Pacing strategy, Time trial",

author = "Kevin Thomas and Mark Stone and {St Clair Gibson}, Alan and Kevin THOMPSON and Les Ansley",

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AU - Stone, Mark

AU - St Clair Gibson, Alan

AU - THOMPSON, Kevin

AU - Ansley, Les

PY - 2013

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AB - Previous research has suggested that the optimal pacing strategy for self-paced exercise lasting >4 min is a uniform distribution of work, but this posit is not well established for prolonged endurance events. This study examined the utility of even pacing during 20 km cycling time trials (TTs)

KW - Cycling

KW - Fatigue

KW - Pacing strategy

KW - Time trial

U2 - 10.1007/s00421-013-2734-4

DO - 10.1007/s00421-013-2734-4

M3 - Article

SN - 1439-6319

VL - 113

SP - 3001

EP - 3010

JO - European Journal of Applied Physiology

JF - European Journal of Applied Physiology

IS - 12

ER -

The effect of an even-pacing strategy on exercise tolerance in well-trained cyclists

Abstract

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